In today’s world, where we are increasingly aware of the chemicals that impact our health, receipts are one surprising source of toxins that often goes unnoticed. Despite growing awareness and business promises to move away from harmful chemicals, many receipts still contain Bisphenol A (BPA) and Bisphenol S (BPS). These chemicals, known for mimicking estrogen and disrupting thyroid function, can pose significant health risks over time. Here’s why you should be concerned and what steps to minimize your exposure.
Understanding BPA and BPS
What Are BPA and BPS?
Bisphenol A (BPA) and Bisphenol S (BPS) are synthetic compounds used to produce certain types of paper, including receipts. These chemicals are part of a class of substances known as endocrine disruptors. They can interfere with the body’s hormonal system, mimicking estrogen and potentially disrupting normal endocrine functions.[1]
Health Risks Associated with Receipts: The Dangers of BPA and BPS
- Hormonal Disruptions: BPA and BPS can mimic estrogen, a key hormone in the body, leading to hormonal imbalances. This disruption can affect various bodily functions, potentially leading to reproductive issues, thyroid problems, and other endocrine disorders.[2]
- Cancer Risks: Prolonged exposure to these chemicals has been linked to an increased risk of developing certain types of cancers, including breast cancer and prostate cancer. The ability of BPA and BPS to influence hormonal activity can contribute to these cancer risks.
- Weight Gain and Metabolic Issues: Studies have suggested that exposure to BPA can affect metabolism, leading to weight gain and an increased risk of obesity. This impact on metabolism can particularly concern children and adolescents whose bodies are still developing.[2]
Receipts: The Unexpected Source of Toxins
Receipts:
Receipts are the primary concern when it comes to BPA and BPS exposure. These chemicals are used in thermal paper, commonly used for receipts at stores, restaurants, and ATMs. The thermal printing process requires these chemicals to develop the print on the paper.
Other Sources:
- Movie Tickets and Concert Tickets: Similar to receipts, these tickets often use thermal paper that contains BPA or BPS.
- Parking Tickets: Many parking meters and ticket machines use thermal paper, making parking tickets another potential source of exposure.
- Other Thermal Papers: Any document printed on thermal paper, such as certain labels and tickets, may contain these harmful chemicals.
Reducing Your Exposure to Receipts
Request Digital Receipts: One of the simplest ways to avoid BPA and BPS is to request digital receipts whenever possible. Many businesses now offer electronic receipts via email or text, eliminating exposure to these chemicals.
Opt-Out of Receipts: If a digital receipt isn’t available, consider opting out of receiving a paper receipt altogether. Many retailers are willing to accommodate requests for no receipt, especially for small transactions.
Advocate for Change: Talk to your favorite stores and businesses about switching to phenol-free or BPA-free thermal paper. Many companies are unaware of the risks associated with traditional thermal paper and may be willing to consider alternatives if customers express their concerns.
Use Gloves: When handling receipts, consider using gloves to reduce direct skin contact. This can help minimize the absorption of harmful chemicals through the skin.
Be Mindful of Handling Other Paper Products: While receipts are a significant source, BPA and BPS can also be found in other paper products. Being aware of the materials you handle can help you take additional steps to reduce your exposure.
Conclusion
The presence of BPA and BPS in everyday items like receipts, movie tickets, and parking tickets is a hidden yet significant health concern. By taking proactive measures such as requesting digital receipts, opting out of paper receipts, and advocating for safer alternatives, you can help reduce your family’s exposure to these harmful chemicals. As a Non-Toxic Dad, staying informed and making thoughtful choices are essential to creating a healthier environment for you and your loved ones.
References:
- Bernier, Meghan R., and Laura N. Vandenberg. “Handling of Thermal Paper: Implications for Dermal Exposure to Bisphenol A and Its Alternatives.” PLoS ONE, vol. 12, no. 6, 2017.
- Diamanti-Kandarakis, Evanthia, et al. “Endocrine-Disrupting Chemicals: An Endocrine Society Scientific Statement.” Endocrine Reviews, vol. 30, no. 4, June 2009, pp. 293–342. DOI.org (Crossref).