Creamy Pumpkin Soup with Coconut Cream
As the weather cools down, there’s nothing quite like a warm, nourishing bowl of soup to make you feel grounded...
Non-Toxic Sleep: Choosing a Healthier Pillow
We spend about a third of our lives sleeping, and while it may seem like a restful escape from the...
Why Skip Styrofoam Plates for a Non-Toxic Life
Styrofoam plates and cups are common staples at gatherings, but they’re far from safe for your health. Made from polystyrene,...
The Dangers of Conventional Makeup Removers
If you wouldn’t eat it, why put it on your skin? Many makeup removers on the market contain harsh chemicals...
Is Your K-Cup Coffee Toxic? The Surprising Truth
It’s easy to reach for the convenience of a K-cup coffee maker in the morning, but it’s worth taking a...
Cozy Fall Potato Medley in Duck Fat or Tallow with Fresh Herbs
As the weather cools, there’s nothing like a warm, cozy side dish to complete a fall meal. This fall potato...
Beyond the Label: Choosing the Best Eggs
In the grocery aisle, labels on egg cartons can be confusing: “organic,” “cage-free,” “free-range,” and even “vegetarian-fed.” At first glance,...
The Hidden Dangers of Glyphosate in Your Food
Imagine starting your day with a glass of fresh orange juice, unaware that you might also be ingesting a toxic...
Why ALOHA Protein Bars Aren’t the Best Meal Replacement
During a recent trip to the store with my good friend Bryce, we found ourselves eyeing the protein bar section,...
Sleep: The Best Free Anti-Aging Secret for Youthful Health
Regarding anti-aging, we often think about expensive creams, serums, and supplements promising to reverse the clock. But what if I...
If You Only Grow a Few Herbs, Start Here
There is a shift that happens when you stop seeing herbs as...
A Traditional Remedy for Spring
Every spring, the landscape shifts almost overnight. Trees...
How to Make Nettle Infusion for Allergies
Spring arrives with fresh air, budding trees, and longer...